Catrike Expedition I usually keep the the bags and panniers on. On family rides I'm the one carrying jackets, extra water, food and of ...

I just turned 56 and this is what I end up with. It’s been three weeks since undergoing a double micro, state of the art, surgery ...

Cycling the Ojai bike path, California, with the family.

Came across this picture of yours truly from 1969. I was 15 years old then. Yep, I was a big fella back then. Not much bigger today just les...

"There is no force more potent in the modern world then stupidity fueled by greed" Ed Abbey

We're getting ready to take our morning run to get a cup of coffee while Byron and Leili and of course our pup Betzi are fast asleep. Ac...

It all starts here in Agoura Hills, California. My wife, my best buddy for life, and wonderful kids, both young and not so young, all surrou...