Woke up to a sunny Sunday. Yeah, no rain. Lets go cycling! The view from my trike. Getting ready to push off from the top of the hill where...

Raining all day today so I took the time to change out my 30T chainwheel with a 24T. My lowest gear is now 18 gear inches verses the old 24 ...

Went to Foster Park to start a 20 mile round trip ride up to Ojai and enjoy a picnic lunch. After1-1/2 miles I found out that all the rain...

Wasn't much, but I took my first ride since by Back Surgery  November 30th. Went a whopping nine miles. All the body parts are in good w...

This is an 11 mile ride that I take with Carrie and Byron around the neighborhood. It starts at our home in Agoura Hills, CA and goes throug...

Catrike Expedition I usually keep the the bags and panniers on. On family rides I'm the one carrying jackets, extra water, food and of ...

I just turned 56 and this is what I end up with. It’s been three weeks since undergoing a double micro, state of the art, surgery ...