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Showing posts from December, 2011

Heart Attack

It's Christmas day 2011 and I'm six miles away from home. I'm riding my Catrike 700 packed with a change of clothes to meet Carrie and the kids at a Christmas day party. It's a short 12 mile ride from my home in Agoura Hills to Calabasas. At the six mile mark...BAM...by chest feels like an elephant just parked it's ass on my chest. I'm having a stinking heart attack and I'm not quite ready to accept it.

The day started off simple enough. It's Christmas Day and we're invited to a party. It was a beautiful day and I didn't want to let it go by without taking a ride on my trike. What better to do then ride to the party and meet up with everyone.

I loaded up the trike and pushed off at 11 am. Right about at six miles I wasn't feeling good...my chest was hurting and feeling heavy. I pulled into an empty parking lot of an industrial building hoping to get some relieve by taking a rest. After 10 minutes I put aside my ego and called Carrie to come …

New Cassettes

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I changed out the cassettes on the Expedition and the 700. My shortest route around my home town is 12 miles with almost 1,000 foot gain. My 50 mile ride has well over 4,000 feet of gain and I don't even ride in the Santa Monica mountains just to the south of my home and I still have to do all this climbing. 
The 34/11 cassette on my Expedition gives me a little more leverage for when I pull Betzi uphill in her trailer. Some of the hilly roads that I ride with her have a lot of cars and even worse big ole SUV's buzzing around. I don't feel comfortable letting her walk on these hills so a 34/11 cassette gives me a little extra climbing power. In addition the Expedition still has the MTB crankset and it's working well. (New Crankset)
The 34/11 on the 700 also helps with the hills when I get to the end of a ride and the legs are spent. Plus the 34/11 cassette I originally bought for the Expedition seemed a little bit light so Dana at Bent Up Cycles sent out a more basic …

DiNotte Lights

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In the two years that I've been using DiNotte lights It's common for me to get a comment about how bright they are when I use them during the day as running lights. Typical comment..."I could see you from a mile away".  They're worth the price.

DiNotte Lighting
I personally prefer to keep my lights on a high steady mode rather then flash. I believe it's easier for oncoming traffic to judge my speed, distance and position while in a steady mode. 
The price of being safe on the roads...$400 plus. It's worth it.

Crazy Dog Sign

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Ma doggie may look cute but when she's confined and tethered in her trailer she gets a little protective of her space.  If someone other then me goes to pet her while she's in her trailer the chances are that she'll show her pearly whites. Outside of her trailer she'll whine, put out her paw and want attention.
So...I made a sign for those times when I leave her alone to make a pit stop. 


I came up with this sign idea after a couple kids, standing with there parents, would not listen to me and kept trying to put there hands in Betzi's face. The parents were useless and said nothing. Now if those kids want to get their fingers chewed off I have proof that they have been warned as they run off to hire a ambulance chasing attorney.


Grumpy Grandpa Needs to Ride his Tricycle

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I know that it's time to take a ride when I start getting "grumpy". I let the wind that we've being experiencing here in So Cal get the better of me and I haven't been on a ride for the last 5 days. Wind or not I was going riding today. I woke up to silence...yea no wind. Being an early riser I woke up to early morning darkness and 32 degree weather. The stars were shining and I knew that it would be a good day regardless of the temperature.  I waited until the sun popped out and the temperature warmed up to a cozy 42 degrees before starting today's ride. As my ride progressed a breeze picked up but nothing that a "real man" can't handle.

The endorphins kicked in and I'm feeling good and now Carrie will let me back in the house. Being active and getting outdoors is the best drug for what ails ya.