Monday, October 7, 2013

Stationary 700

Working it! Six days since right hip replacement and I'm taking my first ride on the 700...well kinda like a first ride thanks to the CycleOps on my rear wheel. I wasn't able to make a complete revolution of the crank so I just pedaled back and forth using my good leg to force a good stretch on the bump leg. 


Given my limited hip flexibility I had to use high tech methods to raise the ole 700 so I could get my sorry butt in and out of the saddle without help. Although I did have Carrie help me get my foot up to the pedal.

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