Thursday, June 12, 2014

20 Miles

Doesn't sound like much...20 miles but it was my first ride over 15 miles for some time now. The last 20 mile I pedaled was a few months ago while I was still on pain killers for my hip replacements. That ride was easy enough thanks to my little friend hydrocodone. But I paid for it later in the day with considerable soreness and a reprimand from my doctor.
Today's ride was exactly 20 miles with 903 feet of gain (no steep climbs). I rode at a relaxed pace and averaged 14.0 mph. At the end of the ride I felt good and feel like I can do more as long as I don't push the pace.

Beautiful day to start pushing the miles.

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