Saturday, March 12, 2011

Time to Ride Again

6 Days Later

The pull in my butt muscle or more appropriately gluteus maximus is 80% better. I didn't want to wait any longer to get back out on the road so I hooked Betzi's trailer up to the "beast" (my Catrike Expedition) and away we went. My hind end was still a little sore when I got back from my ride but nothing to cry about. Old muscles just take a little longer to heal.

Byron giving me a hand getting Betzi in her trailer.


I did a slow 17 mile ride with a little more then 1,400 feet of elevation gain. If it wasn't for the 1,400+ elevation gain and 115 pounds of trike, trailer and dog a 17 mile ride would feel like a walk in the park.

Wednesday, March 9, 2011

Pain in the Butt

Yep, Just a Pain in the Butt

I'll have to stay off the trike for the rest of this week. I pulled a muscle in the ole gluteus maximus. Lesson learned...even when there is only twenty feet of very steep hill to climb riding a recumbent is all about gearing and planning ahead to be in the right gear when the elevation takes a quick turn for the worse. I can't just stand up and use my weight to move the crank. It's especially important to choose the right gears when you're cranking 115 pounds of trike, trailer and dog. Since backing up a trailer is difficult at best, Next time I'll just get off my butt and change the gears by hand.
Because of my semi-advanced age, 57 to be exact, it will probably take about 3 to 4 days to get "bent up" again.

Sorry Betzi but I'll probably take a ride over the weekend without you and your 45 pounds worth of dog and 30 pounds of trailer. You'll have to find another way to occupy your time. How about the piano?


Tuesday, March 8, 2011

Ride Through Suburban Wasteland

Into the Waste Land

The words waste land will generally cause a person to envision our beautiful Southwest deserts. So wrong...the waste land is just a few miles from my home. I cycled a different route today with Betzi in tow and encountered the waste land. It was a disturbing vision of human waste...(see by Family Journal for my Rant)

This is one of many large homes with very very large lawns. Slowing cycling through this area gave me plenty of time to take in the overwhelming waste. For a lack of better words it gave me the "creeps" to see how our limited resources are being wasted to water lawns, very large lawns!!

I had the chance to clear my head by taking my usual short cut through the open space area.

Cycling gives us the opportunity to truly know the world
around us. 

Sunday, February 27, 2011

Passing on the Left

When I ride my Catrike 700 I can maintain speeds that allow me to hang with or pass many traditional bicycles. Passing some of these riders can be comical. Their reaction always brings a smile to my face. No rider worth his or her wieght in spandex expects a three wheeled chariot to pass them. Sometimes we’ll meet up down the road at a signal and have a short light hearted exchange. It’s all good fun.

BUT…there are times when it is not so comical such as today. On a bit of a downhill I was waiting for a break in traffic on a busy street so I could pass a rider. I cranked it up to 40mph and went into the traffic lane to pass. The rider, wearing the proper couture, decides that he’ll have nothing to do with an old man passing on a trike of all things. He starts pumping like a mad man. Needless to say I was in the traffic lane for much longer then I planned. Luckily I had some good speed going and the cars behind me were slow to catch up. In the end, as I was starting to pull ahead, he must have realized that he was no match for the old guy and his trike and he backed off. He quickly became a speck in by mirror.

It was one of those “what the hell you doing” moments. I have never nor will I ever race someone that is passing me. I make sure that the passing party has a little extra room and wave them on by so they know that I see them and won’t do anything stupid.

My "Bad" 700 and my "Sweet" doggie.

Thursday, February 17, 2011

Good Day for a Ride

After spinning in the garage for the last two mornings watching the rain fall I woke up to a clear but cold day by Southern California standards. I hooked up Betzi's trailer and took off.






Sunday, February 6, 2011

Windy Ride


I was all set to take my 700 out for long ride today but I woke up to the sound of wind.
.........................
Instead...I topped off the tire pressure on the Expedition and took Betzi out for her third ride this week. I rationalized that if the wind was going to slow me down I might as well be slowed down with Betzi while still getting a good ride and workout.

 I used the granny gear a little more then usual while headed into the wind
.

Tuesday, February 1, 2011

No Blizzard Here

Another fine day of cycling in...
California

THIS IS NOT California