Spokes Fighting Strokes Tour

The adventure started June 29th in Anacortes, Washington. This group of adventurers collectively dubbed the Spokes Fighting Strokes Tour are now on their 117th day of their trek to Key West, Florida. Currently they're in Alabama, soon to cross over into Florida.

Check out their CGOAB journal "Spokes Fighting Strokes Tour" as they head for their final destination on their cross country journey. 

Here is the official website for Spokes Fighting Strokes,

Kiffy Tricycle

It's not a recumbent but it is a trike. Put a big monster seat on it and it can probably be comfortable for quick trips to the market to pick a couple (or more) beers. I like the design, it seems like a great idea for urban cycling. It folds up and can be easily transported. 

I like.

Kiffy Tricycle

And it tilts!

Riding with Scott Wayland

A group of laid back riders and wanabe adventurers (at least me) met up today with Scott Wayland at Bent Up Cycles to get some firsthand insight from his latest adventure transversing the United States from Canada to the Mexican border. It's all here in Scott's new book "Cracking the Spine". Available at Amazon.com.

Scott entertains his devoted followers with a couple of passages from his book

 But first...a little ride

 At Bent Up Cycles getting ready to head out

 Meeting up along the way with more trikers

 Taking a break ot the Gene Autry Museum 

Headed back to Bent Up Cycles

Derailleur Cage with 20" Wheel

When it comes to the rear tire size on a trike everyone talks about rolling resistance and smoother ride with a larger tire. My first concern has always been how low the rear derailleur cage is to the ground when in the granny gear or there about when using a 20" tire. This is fine on pavement but don't let your rear tire get buried in soft dirt if you venture off the road. My son did this once some years ago and I spend the afternoon cleaning the grit out of the chain and the derailleur. 

The cage is 1 inch off the ground and close to the tire when in granny gear mode on my wife's Catrike Trail.

On my 700 the cage is 5 inches off the ground.

Scott Wayland at Bent Up Cycles

Available at Amazon.com

Scott will be hanging out at Bent Up Cycles in Burbank, Ca on Saturday October 18th to share slides and to read from his new book "Cracking the Spine". Books for sale and signing too.

Mark those calendars!!







* The day starts at 8 o'clock Saturday morning the 18th of October with a casual ride with Scott and Bent Up Cycles one and only Kate.

* Slideshow and book reading at 11:15AM.

_________________________

A couple of pics from Scott's last book reading of his cross country tour "The Winky Eyed Jesus and Other Undescribables" at Bent Up cycles back in 2011.

"UH...A LITTLE HELP HERE"

Old and New Catrike 700

I was looking at some old pictures of my first Catrike 700. Here's a little visual comparison between the old and the new Catrike 700.

The new stretched out Catrike 700 with 20" wheels (post 2013)

The old Catrike 700 with 16" front wheels (pre 2013)

Rebuilt Crank for Black

I recently rebuilt the crank on Red and now it's time to tweak out the crank on Black. The last time I fiddled around with the crankset on Black was back in August when I tried a 26t granny ring. But now I really want more speed so I'm now using a 53t large chainring. The best I can do on the hills around here is 50mph. I'm hoping I can get a couple of more mphs on the hills by being able to pedal a little longer. Once you get the bug to go fast there's no turning back. The 700 is a stable machine and invites you to go fast.

The new crank is now 53/39/28 with a 32/11 ten speed cassette. I can't go any smaller on the granny gear (28t chainring) without loosing tension on the chain. The long cage on the rear derailleur does have it's limits. You can go smaller on the granny gear but then you have to be careful not to go small/small with the gears while riding. Unless you don't mind a loose return chain and extra chain clatter. 

Details:

Bottom Bracket - Mega Exo BB-8681 (68mm  English)

Crank and spider - FSA SL-X Carbon

53t Chainring - FSA Super Road Bike K Force, 130mmBCD outer (ramped and pinned), 10 speed

39t Chainring - FSA Road Pro, 130mmBCD middle (ramped and pinned), 10 speed

28t Chainring - Vuelta, 74mmBCD, 10 speed

On Order

Light Weight Outer Chain Guard - Teamssx Driveline Lightest for a 53t, 130mmBCD, 98g (3.4 oz)

I'm putting the chain guard on so I won't poke folks with my chainring (including myself). I usually put my helmet over the chainrings when parked at a bike shop or some other place where there's people gathered.