..My Bent Up Cycling Journal..
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Tuesday, December 3, 2013
Fall Shadows
My Catrike 700 / 20.
Enjoying a cool and sunny fall day.
My rides are still short, 10 to 12 miles, but now I'm doing some hills. Today's ride was 10.8 miles, 825 feet of gain, average of 11.7 mph and a ice pack at the end of the ride for my
new hip
.
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